Skip to content
Originally published in
Insight 108 on 18 November, 2009  


In case you were visiting Mars or Saturn last week,
you may not have realised that the world’s best golfer was in Australia.
The Victorian Government took a deep breath and stumped up the $3
million appearance fee necessary to entice

Tiger Woods
to add the

Australian Masters
to his 2009 tournament schedule.


Tiger arrived, via China, on his private jet, played
in front of sold-out crowds and huge television audiences, wowed the
fans and sponsors, played 72 holes of excellent golf and duly won the
event by 2 shots.


It would easy to say and hard to argue that Tiger is
unbeatable, vastly better than his opponents, super-talented or in some
way a freak of nature. Easy … but wrong.


Tiger is none of those things.


Tiger fact #1   –
he loses far more tournaments than he wins  .

Since turning professional in 1996, Tiger has won
‘only’ 24% of the tournaments he has entered. In 224 pro-tour events,
another player has taken home the trophy that Tiger was competing for.


Tiger fact #2   –
in victory   he is 1.38% better than his opponents  

Across all 72 victories, Tiger’s winning margin has
averaged 3.8 shots which means, on average, one shot better than
everyone else, each day of the tournament. Not huge but enough,
remembering that in 76% of tournaments he enters, another golfer does
better than Tiger across the 72 holes.


Tiger fact #3   –
he trains incredibly hard  

Forget natural talent. Tiger wins more often than any
other golfer in the world because he works very hard at his fitness and

Tiger’s website
states that he trains 6 days per week regardless of
whether he is playing in a tournament or not. Tiger’s typical
non-tournament day goes as follows:


6:30 a.m. – One hour of cardio.
Choice between endurance runs, sprints or biking.  
7:30 a.m. – One hour of lower weight training. 60-70 percent of normal
lifting weight, high reps and multiple sets.  
8:30 a.m. – High protein/low-fat breakfast. Typically includes egg-white
omelet with vegetables.  
9:00 a.m. – Two hours on the golf course. Hit on the range and work on
11:00 a.m. – Practice putting for 30 minutes to an hour.  
Noon – Play nine holes.  
1:30 p.m. – High protein/low-fat lunch. Typically includes grilled
chicken or fish, salad and vegetables.  
2:00 p.m. – Three-to-four hours on the golf course. Work on swing, short
game and occasionally play another nine holes.  
6:30 p.m. – 30 minutes of upper weight training (high repetition).


Tiger fact #4   –
he practises very specific aspects of his game  

Tiger understands that it’s not just the amount of
training he does, it’s the specific things   he practises. As Geoff
Colvin (see

Best of the www   in InSight 87
) writes ‘Tiger Woods has
been seen to drop golf balls into a sand trap then step on them, then
practice shots from that near-impossible lie. Great performers isolate
remarkably specific aspects of what they do and focus on just those
things until they are improved; then it’s on to the next aspect’


Tiger fact #5   –
he is never satisfied with his current level of performance  

It’s hard to believe that a
person so accomplished at such a young age would be hungrier for more,
but he is – very hungry. ‘I’m always trying to improve, whether it’s
on the golf course or in the gym. So I ask myself: What do I need to do
today to be better than I was yesterday? What am I going to work on
tomorrow to be better than I was today? The key to improvement is to
commit to your goal and never quit’.


Tiger fact #6   –
he knows change takes time to pay off  

Most people who attempt to improve at anything try
something different and if it doesn’t immediately pay off, they give up
– not Tiger. ‘When I try to change
something, whether it’s my swing or my physique, I know it’s going to
take a lot of patience. Sometimes, you don’t see immediate results, and
frustration can get you off your game if you let it. A great example of
that is my strength-training routine. I’ve been lifting weights for a
long time, but I didn’t see real changes until my mid-20s when I was
finally able to lay down muscle and keep it. It felt good to see all
that work paying off, but it took time because of my body type. Patience
kept me focused, and I eventually got the results I wanted’.


Tiger Woods may seem to be anything but a normal
human being but when you look behind the hyperbole you will discover an
ordinary person with an extraordinary drive to become the best he can
possibly be – no excuses.


all quotes and statistics are taken from
otherwise quoted


Postscript 18 July 2014  


Much has changed in the world of Tiger Woods since I
wrote this post nearly five years ago. As I write this, the first round
of the British Open is underway. Tiger Woods hasn’t won any of golf’s
majors since 2008. The public fall from favour of Tiger Woods has been
so comprehensive (I am sure you don’t need any details of his marital
lying and cheating) as to motivate an article (Tiger
Woods’ star has long since shot into oblivion
from Fairfax Media   columnist Peter FitzSimons, that says in part:


he was
committing infidelities on an industrial scale – involving private jets
and rosters – while selling to the world a public image as the family
man to beat them all.  
remembers that when he was king, he did not rule well. It remembers that
when he was the youngest and most powerful king there ever was, and
seemed well on his way to being an emperor, he was still never a man of
the people like Nicklaus and Arnold Palmer; was a taker not a giver; and
instead of embracing the rest of the golfing world, the fans, the media,
his fellow golfers … he could only just tolerate them.’  

Along with the full reality of

Lance Armstrong
’s sustained years of lying, cheating and bullying
his way to the pinnacle of cycling fame and fortune, it’s a very
sobering reminder that success, to have any long term significance, must
be accompanied by humility, respect and integrity.


As The Economist   rightly

last week, the victory of Germany in the recent FIFA
World Cup final was a heartening example that old-fashioned virtues can
still provide the foundation of success, even in the ultra-competitive
and ultra-money environment of world football (soccer).

0 0 votes
Article Rating
Notify of

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Inline Feedbacks
View all comments
Would love your thoughts, please comment.x
Scroll To Top